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Questions in physical-education

[Sagot para sa’yo] What is dance? (P, HMH, SH) In 200 words, please help me, guys. Huhu.​

[Sagot para sa’yo] Gumawa ng kasabihan tungkol sa positibong pangungusap please give me the correct answer I need it today please help me ​

[Sagot para sa’yo] Activity 2: FILLING IN MY SCHEDULEThis activity will provide an opportunity to gactivities. This will determine possible times duringactive.1. Objective:To discuss opportunities of becoming more aII. Materials/Equipment:•copy of survey form⚫ manila paper⚫ masking tapepenactivity notebookIII. Procedure:1. Work in pairs.2. Using the Weekly Activity Log, fill in thespent doing these activities. Do this in youWeekly Activity LoActivitiesSunMonTueVStudyingDoing householdchoresOther activitiesFree time3. Concentrate on the following:•How long do you spend on activitiesyou stay still or not move a lot?17canned with CamScannerwork in parin?​

[Sagot para sa’yo] Assignment- What are the componentsa. health-relatedb. Skill -related​

[Sagot para sa’yo] STAGES IN ASSESSING A DANCE (DANCE CRITIQUE) 2. Interpretation- involves an appreciation of the ideas, content, images, and style contained within the dance. 3. Evaluation- takes into consideration how effectively the features (i.e., elements, characteristics) and the context of the dance have been utilized in the actual performance of the dancers to portray the content and the quality of the dance. ​

[Sagot para sa’yo] 1. What dimensions of wellness help you overcome your struggles in life?2. What dimension of wellness do you think you were not able to develop?3. Above mentioned components of fitness, which do you consider as your weakness and strength?​

[Sagot para sa’yo] MODULAR ACTIVITYLearning task 2: in this activity, prepare your own schedule ofworkout/activity plan that would help to improve yourlifestyle. DRAW A TABLE AND WRITE YOUR ANSWER IN YOUR MAPEH NOTEBOOK.Frequency(How often)1. 2-4 times per week2. Everyday3. Everyday4. 2-3 times per week5. Twice a weekIntensity(How hard or intense)3 Sets of 10 to 12 or morerepetitions60-80% of target heart rate(220-your age = maximum x0.6 or x 0.8)Stretch muscles and holdbeyond its normal length3-5 sets of exercise60-80% of target heart rate(220-your age = maximum x0.6 or x 0.8)Time(How long)Time required to finish 10 to12 or more repetitions60 minutes a dayHold each stretch 10-15secondsTime required to finish 3-5sets of exercise30-60 minutesType(What type of activity)Strength Training such aspush ups, curl ups, etc.JoggingStretchingCircuit TrainingZumba​

[Sagot para sa’yo] Please answer the questions thoroughly, using a full sheet of yellow paper. Your response should be between five and ten sentences in length. 1. Explain the FITT Principle and how it can be used to design a personalized fitness program. 2. Explain the importance of intensity and frequency in a fitness program, and how they relate to the individual's fitness level.​

[Sagot para sa’yo] which of the following is not a characteristic of good mental health a.positive emotions, including Joy, contentment,and love b.self criticismc.curiosity, kindness, gratitude, humor,and optimism d.health habits ​

[Sagot para sa’yo] PRACTICE TASK 1. COMPLETE ME!Complete the web map by writing the risk factors below each disease. Choose thecorrect answer from the box. Then, explain what the risk factor is, based on youranswers on the web map.Poor Dietallergic conditioncigarette smokingagingobesityWeb MapHeart Disease-Risk Factor-Cancer-Lung Disease-Diseases-Risk FactorsAsthma-Diabetes-PRACTICE TASK 2. LIST ME!List down at least five active recreational activities that you usually do, then write thebenefits of these to your health.Active Recreational Activities1.2.3.4.5.Health BenefitsPRACTICE TASK 3. MATCH ME!Match Column A to Column B. write the letter of your choice on space provided for.Column A1. Body Mass Index2. Weight Gain3. Weight Loss4. Weight maintenance5. LifestyleColumn Ba. Food intake is the same with physicalexertion.b. The way in which an individual lives.C. More food intake but less physicalexertion.d. An estimate of body composition thatcan be used to categorize the healthhazards associated with excess weight.e. More physical exertion but less foodintake.​