Before, my physical activity might have been less structured or irregular, like walking occasionally, climbing stairs, or playing with friends. I might have spent more time sitting, using gadgets, or doing schoolwork.At present, I may have a more regular routine, such as exercising daily, jogging, biking, or joining sports. I pay attention to staying active because I understand its benefits, like better health, stronger muscles, and improved mood.
have a nice day, kindly brainliest ;)