Self-evaluation is the process by which an individual assesses or judges their own abilities, performance, behaviors, or traits. It involves reflecting on one's actions and outcomes to gain awareness of strengths and weaknesses, identify areas for improvement, and set personal goals. Self-evaluation is often used in academic, professional, and personal contexts to promote self-awareness, growth, and development. It is a critical part of self-regulation and helps individuals understand how well they are meeting their own standards or expectations.