during the new or next normal , what i think is the importance of physical activities
Answer (1)
For me, the importance of physical activities during the new or next normal is that they keep both our body and mind healthy even if many things have changed in our daily lives. Since we spend more time on gadgets or indoors, exercising or doing simple movements like walking, stretching, or playing sports helps us stay strong and active. It also reduces stress, makes us feel happier, and improves our focus on schoolwork or other tasks. In the new normal, where health is really important, physical activity reminds us to take care of ourselves and build habits that keep us balanced and ready for challenges[tex].[/tex]
