After engaging in the dance workout session i realize that ?
Answer (1)
Answer:After engaging in the dance workout session I realize that it is not only a form of exercise but also a way of expressing myself through movement I realize that dancing makes my body more active and energetic while at the same time helping me release the stress and worries that I carry throughout the day I also realize that dance workout improves my coordination balance and endurance which makes me more aware of the importance of taking care of my health I realize that it is not only about physical fitness but also about gaining confidence enjoying the rhythm of the music and connecting with others who share the same activity
