A good poster could have the title: “Manage Yourself, Protect Your Health!” The visual can show a person balancing work, exercise, healthy eating, and rest, with each activity represented by icons (e.g., a du mbbell for exercise, fruits and vegetables for healthy eating, a clock for time management, and a bed for rest). The background can be bright and inviting, encouraging people to follow healthy habits. Slogans like “Your Health is Your Wealth” or “Small Daily Choices, Big Life Changes” will make the message memorable. This visual reminder can help prevent lifestyle diseases and encourage self-care.