Discuss the characteristics of mentally healthy adolescent
Answer (1)
A mentally healthy adolescent shows a balance in emotional, social, and psychological well-being. This helps them handle challenges, build positive relationships, and grow into responsible adults.Characteristics of a Mentally Healthy AdolescenttPositive Self-Esteem – Feels confident about who they are and accepts both strengths and weaknesses.Good Coping Skills – Manages stress and problems in healthy ways, such as seeking help or practicing relaxation.Emotional Awareness – Recognizes and expresses emotions appropriately without hurting themselves or others.Healthy Relationships – Maintains respectful and supportive friendships, communicates well, and avoids toxic connections.Responsibility and Independence – Can make decisions, manage personal tasks, and take accountability for actions.Adaptability – Adjusts well to changes, challenges, and new situations.Optimism – Maintains a hopeful and positive outlook about the future.In short, a mentally healthy adolescent knows themselves, manages emotions and stress well, builds good relationships, and stays resilient in facing life’s challenges.
