Kyla feels lonely and anxious specially of her school,her teacher suggest joining a dance club.How might this physical activity Kyla mentally and emotionally?
Answer (1)
Answer:Joining a dance club can help Kyla in many ways mentally and emotionally:Reduces anxiety and stress: Dancing lets Kyla focus on the movements and music, which can take her mind off worries about school.Improves mood: Physical activity like dancing releases feel-good chemicals called endorphins, making her feel happier.Builds confidence: Learning dance steps and performing can help Kyla feel more confident about herself.Provides social support: Being part of a club lets her meet new friends, reducing feelings of loneliness.Boosts self-expression: Dancing allows Kyla to express her feelings without words, which can help her process emotions better.
