HotelInfantesAgres - Bawat tanong, may sagot. Logo

In Physical Education / Senior High School | 2025-08-08

in your own understanding what is the importance of physical education in our daily lives​

Asked by calucabreinajoy

Answer (1)

Physical education is important because it helps maintain physical fitness and promotes healthy habits. It improves mental health by reducing stress and increasing focus and energy levels. Regular physical activity strengthens the body and enhances endurance for everyday tasks. It also fosters teamwork, discipline, and self-confidence through group activities and personal goal-setting. Overall, PE supports a balanced lifestyle that benefits both body and mind.

Answered by noahosmonth | 2025-08-08

Related Questions in Physical Education

[Sagot para sa’yo] Why is the ability to adapt important for a healthy family?

[Sagot para sa’yo] What are your personal goals in becoming physically fit and healthy, and how do you plan to achieve them in your daily life?

[Sagot para sa’yo] Create an infographic (hand-drawn) that reflects your current lifestyle and highlights your realizations and key learnings about physical health and wellness from the lesson.

[Sagot para sa’yo] 5 exampls about media and simbahan

[Sagot para sa’yo] what is a wrap around skirt for women