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In Physical Education / Senior High School | 2025-08-05

As a student, is it helpful that you have the subject/course Physical Education? why/why not?

Asked by selayn05

Answer (1)

Yes, it is helpful to have Physical Education (PE) as a student because it promotes both physical and mental well-being. PE encourages regular exercise, which strengthens the body, improves posture, and boosts energy levels. It also teaches discipline, teamwork, and sportsmanship — skills that are valuable not only in sports but also in life. Moreover, PE helps reduce stress from academic work, improves focus, and develops a healthy lifestyle that can prevent future illnesses.In short, PE is not just about playing games; it’s about building a strong body, a healthy mind, and good habits for life.

Answered by KRAKENqt | 2025-08-11