idea about poem. characteristics of a mentally health
Answer (1)
Answer:Knows how to rest without guiltHandles stress calmly and wiselyExpresses emotions without shameListens deeply and speaks kindlyStays hopeful even in struggleSeeks help when neededLoves themselves and others genuinelyExample Poem:I wake with peace, not fear or dread,The battles quiet in my head.I breathe in calm, I let things go,Like rivers teaching me to flow.I speak my truth, yet listen too,I honor both the old and new.My heart forgives, my mind can bend,I lose, I learn, I heal, I mend.I cry when needed, laugh with ease,I find small joys in birds and trees.I ask for help, I give it too—That’s strength, not weakness, through and through.So here I stand, not free from pain,But wiser, softer from the rain.For mental health is not a wall—It’s rising gently when we fall.
