what is mentally health
Answer (1)
Mental health is a state of well-being in which an individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community. It's a broad concept encompassing the emotional, psychological, and social aspects of a person's overall well-being. It's not simply the absence of mental illness; rather, it's a dynamic condition that influences how we think, feel, and behave.
