It is best excerses in the morning because it helps burn calories

Question

It is best excerses in the morning because it helps burn calories​

MaximoRykei · Answer

Cardio workouts are the best morning exercises for burning calories.ExamplesRunning or joggingBrisk walkingJump ropeCyclingDancingHIIT (High-Intensity Interval Training)These exercises boost your heart rate, burn fat, and kickstart your metabolism early in the day.

Answered by MaximoRykei | 2025-08-01

It is best excerses in the morning because it helps burn calories​

Answer (1)

Related Questions in Physical Education

[Sagot para sa’yo] Why is the ability to adapt important for a healthy family?

[Sagot para sa’yo] What are your personal goals in becoming physically fit and healthy, and how do you plan to achieve them in your daily life?

[Sagot para sa’yo] Create an infographic (hand-drawn) that reflects your current lifestyle and highlights your realizations and key learnings about physical health and wellness from the lesson.

[Sagot para sa’yo] 5 exampls about media and simbahan

[Sagot para sa’yo] what is a wrap around skirt for women

It is best excerses in the morning because it helps burn calories