four phases of physical education
Answer (1)
The four phases of physical education are:1. *Preparatory Phase*: This phase focuses on preparing students for physical activity, including warm-up exercises, stretching, and building foundational skills.2. *Developmental Phase*: In this phase, students develop and refine specific motor skills, such as throwing, catching, or kicking, through practice and repetition.3. *Application Phase*: Students apply the skills they've learned in game-like situations, promoting teamwork, strategy, and problem-solving.4. *Maintenance Phase*: This phase emphasizes maintaining and refining skills over time, promoting lifelong physical activity and fitness habits.These phases help structure physical education programs to promote physical literacy, skill development, and overall fitness.
