Bakit mahalaga na maging fit?
Answer (1)
Answer:"Bakit mahalaga na maging fit?"For me, mahalagang maging fit kasi it helps our body and mind stay healthy. Kapag fit tayo, mas malakas ang katawan, mas may energy tayong gumalaw, pumasok sa school, at gawin ang mga kailangan natin araw-araw.Nakakaiwas din tayo sa mga sakit tulad ng high blood, diabetes, at obesity. Plus, kapag fit ka, you feel more confident and happy, and less stressed. So hindi lang pang-physical health, pati na rin sa mental health.In short, being fit helps us live a better, healthier, and happier life. Kaya importante talaga na alagaan ang katawan through exercise, proper diet, and enough rest.
