What is personal hygiene? Give at least 20 ways on how you maintain the cleanliness of your body.
Answer (1)
What is personal hygiene?The term "personal hygiene" describes the routines and behaviors people employ to keep their bodies clean and healthy generally, reducing the chance of disease and fostering wellbeing.20 Ways to Maintain the Cleanliness of Your Body1. Eat healthy and exercise regularly2. Brush your teeth at least twice a day 3. Floss your teeth daily 4. Use deodorant or antiperspirant 5. Wash your hands regularly 6. Keep your nails trimmed and clean 7. Wear clean clothes daily 8. Change undergarments daily 9. Wash your face acne and removes oil and dirt.10. Shampoo your hair regularly 11. Clean your ears properly12. Use clean towels 13. Cover your mouth when coughing or sneezing 14. Disinfect personal items 15. Stay hydrated 16. Moisturize dry skin 17. Use proper sanitary products during menstruation 18. Avoid sharing personal items like toothbrush, towel, razor 19. Visit the doctor/dentist for regular check-ups 20. Take a bath or shower daily
