1. Which component measures the ability of the heart and lungs to work for a long period?2. What Skill-Related Component helps an athlete to change direction quickly?3. Which Health-Related Component refers to the amount of fat versus lean mass in the body?

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1. Which component measures the ability of the heart and lungs to work for a long period?2. What Skill-Related Component helps an athlete to change direction quickly?3. Which Health-Related Component refers to the amount of fat versus lean mass in the body?​

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1. Which component measures the ability of the heart and lungs to work for a long period?2. What Skill-Related Component helps an athlete to change direction quickly?3. Which Health-Related Component refers to the amount of fat versus lean mass in the body?​

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1. Which component measures the ability of the heart and lungs to work for a long period?2. What Skill-Related Component helps an athlete to change direction quickly?3. Which Health-Related Component refers to the amount of fat versus lean mass in the body?