While it takes effort and time for you to be able to go through the middle and late adolescent stages, it is important to take one step at a time. Having that said so, you may begin listing down a monthly plan that will serve as your guide in improving yourself.For example, in Day 1, you can write ‘I will try to reach out to a friend whom I know I have hurt feelings back then’ or ‘I will research about ways to become a better individual.’Note that in your monthly plan, it is acceptable to leave some days blank if you intend not to include an activity on that day. Be creative, inspired, and enjoy planning!”