Paano mo pinamamahalaan ang iyong emosyon?
Answer (1)
Um..I will just say it in English so. You ask how to control your emotions or my emotions, first you must be calm and that you have a way to control your emotions, second never act if your emotions are first it will only make whatever situation you are in worst. Third you will only take action if that came from your own mind. So to control your emotions you must have to take big deep breaths to calm down. I hope this will help you in the future.
