Mental health problems such as depression, anxiety, and stress are becoming increasingly common due to various factors like poverty, unemployment, academic or work pressure, social media, and family problems. These issues can lead to:Poor physical health due to lack of sleep, appetite, or motivation.Strained relationships with family, friends, or partners due to emotional distance, mood swings, or misunderstanding.Low quality of life, where individuals may feel unhappy, unproductive, or disconnected from their community or purpose.Addressing mental health through awareness, support systems, affordable care, and education is essential for building a healthier, more connected society.