what are the five dimension of health?
Answer (1)
1. *Physical Health*: Refers to the body's overall well-being, including fitness, nutrition, and freedom from disease or illness.2. *Emotional Health*: Involves understanding, managing, and expressing emotions in a healthy way, as well as developing resilience and coping skills.3. *Mental Health*: Encompasses cognitive function, thought processes, and the ability to cope with stress, challenges, and changes in life.4. *Social Health*: Relates to relationships, social connections, and interactions with others, including family, friends, and community.5. *Spiritual Health*: Involves finding meaning, purpose, and connection to something greater than oneself, which can include personal values, beliefs, and practices.These dimensions are interconnected, and maintaining balance and well-being in each area can contribute to overall health and quality of life:>
