understanding coping approches
Answer (1)
Understanding the coping approaches for students involves recognizing that students utilize various strategies to manage stress and challenging situations. These approaches can be broadly categorized into problem-focused, emotion-focused, meaning-focused, and social coping. Effective coping strategies can improve a student's ability to handle academic pressure, build resilience, and enhance overall well-being. Coping is defined as the thoughts and behaviors mobilized to manage internal and external stressful situations. It is a term used distinctively for conscious and voluntary mobilization of acts, different from 'defense mechanisms' that are subconscious or unconscious adaptive responses, both of which aim to reduce or tolerate stress.
