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In Chemistry / Junior High School | 2025-06-30

10. Which of the following is the benefits of physical activity?

Asked by chilssyako1161

Answer (1)

Physical activity helps make the body stronger and healthier. It improves heart health, muscle strength, flexibility, and endurance. It also helps maintain a healthy weight, boosts the immune system, and lowers the risk of diseases like diabetes and heart problems. Mentally, it reduces stress, improves mood, and increases focus and energy.Let me know if you need more help! If this helps, feel free to mark it Brainliest

Answered by ulancheskadana | 2025-07-12

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