what skill helps on adolescents handle tough situation at school and in their personal life by staying calm and talking to a friend A.emotional awareness B.emotional regulation C.empathyD.responsibility
Answer (1)
B. Emotional RegulationEmotional regulation is the skill that helps a person manage their emotions in a healthy way. For adolescents, this means staying calm during stressful situations, like when there's a conflict at school or a problem at home. It also includes knowing when and how to talk to a trusted friend about their feelings instead of reacting in anger, fear, or sadness.
