Common IssuesAcademic Pressure - It's stressful when exams and projects happen all at once.Body Image - Feeling insecure for being too thin or overweight.Peer Pressure - Sometimes forced to go along with others even if you don’t want to.Bullying - Being bullied because of appearance or clothing.Family Conflict - Misunderstandings or disagreements at home.Personal StrategiesEat healthy and exercise to stay physically well.Tell a parent or teacher if you're being bullied.Take breaks when your mind feels exhausted.Ask for help when things become too overwhelming.