Activity 2. DIRECTIONS: Identify whether each of the following is Health-Related Fitness or Related Fitness. Write your answer on the blank provided.
__________1. Cardiovascular Endurance
__________2. Coordination
__________3. Speed
__________4. Body Composition
__________5. Muscular Endurance
__________6. Agility
__________7. Balance
__________8. Reaction Time
__________9. Power
__________10. Flexibility
Answer (1)
Answer:1. Cardiovascular Endurance – Health-Related Fitness2. Coordination – Skill-Related Fitness3. Speed – Skill-Related Fitness4. Body Composition – Health-Related Fitness5. Muscular Endurance – Health-Related Fitness6. Agility – Skill-Related Fitness7. Balance – Skill-Related Fitness8. Reaction Time – Skill-Related Fitness9. Power – Skill-Related Fitness10. Flexibility – Health-Related FitnessHOPE IT HELPS
