discuss the characteristic of a mentally healthy adolescent
Answer (1)
A mentally healthy adolescent typically shows a balance in their emotions, thoughts, and behaviors. They can handle stress in a reasonable way, bounce back from setbacks, and maintain positive relationships with family and friends. They have a sense of self-worth, can make decisions confidently, and adapt well to changes. They also have a realistic view of themselves—knowing their strengths and working on their weaknesses. They engage in school, hobbies, and social activities without extreme avoidance or obsession. While mood swings are normal due to hormonal changes, a mentally healthy teen generally manages emotions without prolonged sadness, anger, or anxiety. Good communication, problem-solving skills, and the ability to set boundaries are also signs of mental well-being. If they struggle, they’re open to seeking help from trusted adults or professionals. Overall, they’re growing into independence while still valuing support from others[tex].[/tex]
