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In Physical Education / Senior High School | 2025-06-18

How are you going to keep yourself physically fit

Asked by jilian9712

Answer (1)

Answer:To stay physically fit, I'll focus on regular exercise like walking, sports, or home workouts. I'll also prioritize healthy eating by choosing fruits, vegetables, and whole grains, while limiting unhealthy snacks. Getting enough sleep (7-9 hours) and staying hydrated are also key. Finally, I'll try to walk or bike more for an active commute.

Answered by urprettysus | 2025-06-18