When I was dancing, I felt completely free and alive. Parang nawala lahat ng iniisip ko — walang stress, walang pressure, puro galaw lang at musika. I felt the beat of the music guiding my body, and every step I made gave me a sense of confidence and joy. Kahit pagod ako, hindi ko naramdaman agad dahil abala ako sa pagsunod sa ritmo at pag-eenjoy sa moment.As I danced, naramdaman ko rin ang connection ko sa sarili ko at sa mga taong kasama ko. Whether solo or in a group, there’s this shared energy na ang saya sa pakiramdam. It helped me release emotions that I couldn’t say in words — saya, lungkot, excitement, takot — lahat 'yon nailalabas sa sayaw.May times din na parang naiiyak ako, not because I’m sad, but because dancing made me feel so much at once. It’s like therapy — nakakagaan ng loob.Kaya para sa akin, dancing is not just movement. It’s a way to express, connect, and heal. It made me realize na kahit minsan tahimik ako, I can still show who I am through how I move. Dancing made me feel truly alive.