what are the factors contributing to the mental well being of teenagers
Answer (1)
Answer:Key factors include: * Supportive environment: Family, school, and community support are crucial. * Healthy lifestyle: Adequate sleep, regular exercise, and good nutrition are vital. * Coping and social skills: Developing abilities to manage emotions, solve problems, and interact effectively. * Positive relationships: Strong connections with friends and trusted adults. * Academic environment: Managing academic pressure and fostering a healthy school experience. * Responsible technology use: Balancing screen time and avoiding negative online interactions like cyberbullying.
