A traditional form that follows established techniques, styles, and themes refers to classical art forms such as painting, sculpture, and literature that follow specific rules or conventions. Examples include sonnets in poetry, which have a fixed structure and rhyme scheme, or classical ballet that uses specific movements and storytelling. In music, it can refer to symphonies or traditional folk songs. These forms often reflect cultural heritage and are passed down through generations. They are valued for their discipline, beauty, and connection to history.