To help prevent ergonomic injuries, it is important to
Answer (1)
How To Prevent Ergonomic InjuriesMaintain good posture when sitting or standing.Use chairs and desks that support your body's natural position.Take frequent breaks from sitting or repetitive tasks.Adjust your workstation so your monitor, keyboard, and mouse are at comfortable heights.Use proper lifting techniques when carrying heavy objects.Ergonomic injuries like back pain, carpal tunnel syndrome, and eye strain can be avoided through awareness and proper body mechanics.
