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In Biology / Senior High School | 2025-05-20

Describe what comprises healthy food

Asked by HoDelirous7698

Answer (1)

WHAT COMPRISES HEALTHY FOODS?Healthy food is like a party on your plate, with fruits and vegetables bursting with vitamins and fiber to keep your digestive system in check. Whole grains and lean proteins provide energy for your day, while healthy fats, like those from avocados, add a tasty twist to the mix. Together, they create a balanced diet that nourishes your body and helps you feel fabulous like a superhero ready to conquer the world, one delicious bite at a time!

Answered by JamesSD | 2025-05-21

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