benefits of physical fitness (500 words)
Answer (1)
People nowadays, especially the youths are neglecting doing physical work. As the time passes by, people getting lazy, to the point that machines always do and replace their works. If this still continue 'till the present, there is a big possibility that many people could possibly prone to any sicknesses. Physical fitness plays an significant role in shaping the healthiness of every individual. It prevents someone to have illnesses or getting sick. Being physically fit is not only for famousity or attention. It is a must of every individual to perform their duties in their health. Physical Fitness helps people to become more flexible and healthy. People should know the importance of physical fitness in their daily lives.
