HotelInfantesAgres - Bawat tanong, may sagot. Logo

In Physical Education / Senior High School | 2025-04-22

Being a physical education student how will you define exercise

Asked by morgadoprincess8

Answer (1)

Answer:Exercise is a physical activity for improving or maintaining physical fitnes and also your overall health. Exercise can boost your mood, help manage weight, strengthen bones and muscles, and reduce the risk of many chronic diseases.Exercise includes multiple activities such as Aerobic exercise, Strength training, Flexibility exercises and Balance exercises #CarryOnLearning

Answered by XaivaVallerya | 2025-04-22

Related Questions in Physical Education

[Sagot para sa’yo] Why is the ability to adapt important for a healthy family?

[Sagot para sa’yo] What are your personal goals in becoming physically fit and healthy, and how do you plan to achieve them in your daily life?

[Sagot para sa’yo] Create an infographic (hand-drawn) that reflects your current lifestyle and highlights your realizations and key learnings about physical health and wellness from the lesson.

[Sagot para sa’yo] 5 exampls about media and simbahan

[Sagot para sa’yo] what is a wrap around skirt for women