Generally, proteins derived from which source provide the best source of complete proteins?
vegetables
animal proteins
fruits
whole grains
Asked by maryilovemykids
Answer (2)
because it said it he question proteans
Answered by elizabethzoeroldan | 2025-04-19
Animal-based foods such as meat, poultry, fish, eggs, and dairy naturally contain all nine essential amino acids, making them complete protein sources.