Is video game addiction a real concern and how can we ensure our video game use is done in a healthy way?
Answer (1)
Yes, video game addiction is a real concern, especially when gaming starts to interfere with a person’s school, health, relationships, or daily responsibilities.Healthy Gaming Tips:Set a time limit – Play only during free time, and avoid gaming late at night to protect sleep.Balance it with other activities – Make time for schoolwork, exercise, and social interaction.Watch for warning signs – Like skipping meals, lying about game time, or being irritable without playing.Play for fun, not escape – Games should be a source of joy, not a way to avoid problems.Talk openly T– If you feel gaming is affecting your mood or life, talk to a trusted adult.
