• LigamentsConnect bones to each other and help keep the foot stable.• TendonsConnect muscles to bones, helping with movement and support.• JointWhere bones meet, allowing movement and flexibility.• CartilageSmooth tissue that covers bones at joints to reduce friction and absorb shock.• Blood VesselsArteries and veins that bring blood to the foot, important for healing and nourishment.• NervesHelp us feel things like touch and pain and control movement.• BonesA structure that gives support to the body.• ToenailsProtect the tips of the toes.