SHARING OF THOUGHTS Directions: Answer the following 1. As a family member and a citizen of our country, how can you help minimize, if not totally eradicate the harmful effects of cigarette smoking and tobacco use? Explain and give examples. 2. How will you protect your family, friends, and others from the dangers of smoking and chewing tobacco?
Answer (1)
Answer:1. As a family member and citizen, I can help minimize the harmful effects of cigarette smoking and tobacco use through education, advocacy, and support. I can educate my family about the dangers of smoking and tobacco use, including the health risks, financial costs, and environmental impact. I can share factual information from reputable sources like the Department of Health (DOH) and the World Health Organization (WHO). For example, I can show them videos or articles highlighting the devastating effects of lung cancer or emphysema. Furthermore, I can advocate for stronger anti-smoking policies in my community. This could involve supporting legislation that increases taxes on tobacco products, restricts advertising, and creates smoke-free public spaces. I can also participate in community clean-up drives to remove cigarette butts and other tobacco waste from our environment. Finally, I can actively support family members who are trying to quit smoking by offering encouragement, providing resources, and helping them find support groups. 2. To protect my family, friends, and others, I can create a smoke-free environment at home and encourage others to do the same. This means establishing clear rules against smoking indoors and in our vehicles. I can also actively discourage smoking among my peers by leading by example and choosing healthy alternatives to tobacco use. I can speak out against smoking in public places and politely ask smokers to refrain from smoking near me and others, especially children. If a friend or family member is struggling with addiction, I can offer my support and encourage them to seek professional help from organizations like the DOH. I can also educate them about the resources available to help them quit.
