what is the role of exercise, hydration and diet in preventing chronic constipation?
Answer (2)
Answer:1. I had to turn in my assignment unfinished because I was sick last night.2. I was unreasonable for Kyle to turn me down because I was not wearing a red shirt that day.3. The boys sounded dishonest when they gave their alibis to their teacher.4. The writing was unclear and hard to read.5. It is best to avoid saying unkind words to others.FOLLOW M3 FOR MORE ANSWERS!
Regular exercise stimulates gut motility and reduces stress, both of which aid in bowel regularity,adequate hydration softens stool, making it easier to pass and a high-fiber diet, rich in fruits, vegetables, and whole grains, adds bulk to stool, facilitating smoother movement through the intestines, thus collectively preventing chronic constipation.
