Instruction: As a take-home task, inspect the packaging of a food item that you regularly consume. On the space provided, cut and stick the part of the packaging that shows the nutritional label. What hidden sugars are found in the label and in the guise of what unfamiliar term? Research on the nature of the hidden sugar you found in the label, and write some of the effects and/or reviews written about it. [Attach your food package here]
Answer (1)
1. Look at the Food Package: Pick a food item you eat often. Find the nutrition label on the package.2. Cut and Attach: Cut out the part of the package that has the nutrition label and stick it in the provided space.3. Find Hidden Sugars: Check the ingredients list for any hidden sugars. Look for words like:Corn syrupDextroseCane juiceMaltoseGlucose4. Research the Sugar: Look up the name of the hidden sugar. Find out what it is, why it’s used in food, and its effects on health (e.g., weight gain, energy spikes).5. Write About It: Explain what the hidden sugar is and how it affects health based on your research.For example, maltodextrin might appear as a hidden sugar:What it is: A processed sugar made from starch, used to thicken or sweeten food.Effects: It can cause spikes in blood sugar and may be harmful for people with diabetes.
