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In Biology / Senior High School | 2025-02-03

5. B. Directions: Give five (5) various health problems associated with the regula 1. computers 2. 3. 4.​

Asked by karensotto258

Answer (2)

isulat sa bilog ang katangian ng dalawang tauhan

Answered by jenelyncandong351 | 2024-10-16

Answer:Regular computer use can lead to several health problems. Here are five common issues:1. Musculoskeletal Problems: Prolonged periods of sitting and improper posture can cause discomfort and pain in the neck, back, and shoulders. 2. Eye Strain: Staring at a computer screen for extended periods can lead to eye discomfort, blurred vision, and headaches. 3. Repetitive Strain Injuries (RSIs): Continuous typing and mouse use can result in conditions like carpal tunnel syndrome, causing pain and numbness in the hands and wrists. 4. Sleep Problems: Exposure to screen light, especially before bedtime, can disrupt sleep patterns, leading to insomnia or poor-quality sleep. 5. Sedentary Lifestyle Issues: Extended computer use often leads to physical inactivity, increasing the risk of obesity, cardiovascular diseases, and other health problems. To mitigate these risks, it's important to take regular breaks, practice good posture, use ergonomic equipment, and limit screen time, especially before sleep.

Answered by joaquinmiguel71321 | 2025-02-10