example of sulotiong fucosed therapy
Answer (3)
Answer:it is the number or the amount that represents a whole number
Answer:In mathematics, a percentage is a number or ratio that can be expressed as a fraction of 100. If we have to calculate percent of a number, divide the number by the whole and multiply by 100. Hence, the percentage means, a part per hundredStep-by-step explanation:In mathematics, a percentage is a number or ratio that can be expressed as a fraction of 100. If we have to calculate percent of a number, divide the number by the whole and multiply by 100. Hence, the percentage means, a part per hundred. The word per cent means per 100
Answer:I understand you're interested in solution-focused therapy. It's a powerful approach that focuses on what people want to achieve rather than dwelling on problems. Here's an example of how solution-focused therapy might work in a real-life scenario: Scenario: A young woman named Sarah is struggling with anxiety and feels overwhelmed by her responsibilities. She's constantly worried about work deadlines and social situations. Solution-Focused Therapy Session: 1. Building a Collaborative Relationship: The therapist starts by creating a safe and supportive space for Sarah. They acknowledge her struggles without focusing on the details of her anxiety.2. Focusing on Goals and Exceptions: The therapist asks Sarah, "What would you like to be different in your life? What would you like to achieve?" Sarah shares that she wants to feel more calm and confident, especially at work. The therapist then asks, "Are there times when you feel more calm and confident? Can you tell me about those times?" Sarah describes a recent presentation she gave where she felt in control and relaxed.3. Identifying Strengths and Resources: The therapist explores what helped Sarah feel confident during that presentation. Did she use any specific strategies? Did she have support from colleagues? By identifying these strengths and resources, Sarah begins to see that she already possesses the tools to manage her anxiety.4. Developing Action Steps: Based on Sarah's identified strengths and resources, the therapist helps her develop small, achievable steps she can take to move towards her goal. This might include: - Practicing deep breathing exercises before work.- Asking for support from her colleagues when feeling overwhelmed.- Focusing on one task at a time rather than trying to do everything at once.5. Encouraging Experimentation and Feedback: The therapist encourages Sarah to experiment with these strategies and to notice any changes in her feelings and behaviors. They also ask her to reflect on what works well and what might need to be adjusted. Key Features of Solution-Focused Therapy in This Example: - Emphasis on Goals: The therapist doesn't dwell on the problem of anxiety but focuses on Sarah's desired outcome.- Identifying Exceptions: By exploring times when Sarah feels less anxious, they can identify strategies that work for her.- Strengths-Based Approach: The therapy highlights Sarah's strengths and resources to build confidence and empower her.- Collaborative Approach: Sarah is an active participant in setting goals and developing solutions.- Action-Oriented: The therapy focuses on taking concrete steps to achieve desired outcomes. Solution-focused therapy is about empowering individuals to create positive change in their lives. It's about recognizing existing strengths and building on them to create the desired future.
