Search for different online application you can download via mobile phone for free that can cater your physical activities even if you are at home. Cite at least five fitness application and write it's purpose.
Answer (1)
Answer:1. Nike Training Club: Offers a wide variety of workouts, from beginner to advanced levels, covering various disciplines like yoga, HIIT, strength training, and more. Its purpose is to provide structured workout plans and guided sessions to help users achieve their fitness goals at home.2. Adidas Training by Runtastic: Similar to Nike Training Club, this app provides a diverse range of workouts, including bodyweight exercises and strength training routines. Its purpose is to offer personalized workout plans and track progress, motivating users to stay consistent with their home fitness routines.3. Fitbit: While known for its wearable devices, the Fitbit app also works independently. It tracks steps, calories burned, active minutes, and sleep patterns. Its purpose is to monitor overall activity levels and provide insights into daily health and fitness habits, even without a Fitbit device.4. Yoga Studio: Focuses specifically on yoga practices. It offers various yoga styles, from beginner flows to more challenging sequences. Its purpose is to provide guided yoga sessions for all levels, promoting flexibility, strength, and mindfulness.5. Freeletics: This app offers bodyweight workouts, focusing on high-intensity interval training (HIIT). It provides personalized training plans based on fitness level and goals. Its purpose is to deliver challenging and effective HIIT workouts that require minimal equipment, suitable for home fitness.
