If in case you are a farmer and while you are planting crops in the farm you feel sort of hypertension attack.What action you are going to do?
Answer (1)
Answer:1. Stop Working Immediately: Cease any physical activity to avoid further strain on your heart.2. Sit or Lie Down: Find a comfortable place to sit or lie down to help lower your blood pressure.3. Stay Calm: Try to stay calm and take deep breaths to help reduce stress and anxiety.4. Take Medication: If you have been prescribed medication for hypertension, take it as directed.5. Seek Help: Call for help from someone nearby or use your phone to contact a family member or emergency services.6. Hydrate: Drink water if you can, as dehydration can sometimes contribute to high blood pressure.7. Monitor Symptoms: Keep track of your symptoms. If they worsen or you experience severe chest pain, shortness of breath, or fainting, seek emergency medical attention immediately.
