SOLUTION:Sleep deprivation is a common issue among students, leading to poor academic performance and health problems. In order to change this, students can start by keeping a consistent routine. Waking up the same time everyday of the week helps enhance one's sleep schedule. They can set an alarm or ask their parent to wake them up early in the morning, such as 7:00 AM. Another one can be exercising during the day, as this can improve sleep quality at night, reduce stress and also improves mood. Lastly is to seek professional help if these strategies don't work. You can ask your school if they offer counseling services or go to your nearest health center that can provide guidance on sleep problems.