What do you think social and emotional learning means? How might it help someone feel better?
Answer (1)
Answer:•Social and emotional learning (SEL) is a process that helps individuals develop the skills they need to understand and manage their emotions, build positive relationships, make responsible decisions, and achieve their goals.• SEL can improve emotional regulation by helping individuals identify and manage their emotions more effectively, reducing stress, anxiety, and depression. Additionally, SEL fosters empathy, communication, and conflict resolution skills, leading to stronger relationships and improved social interactions.
