1. Why the temperature and weather of our environment affects our mood?
Answer (1)
How Weather Affects MoodTemperature InfluenceWarm Temperatures: Mildly warm temperatures (around 50°F to 70°F or 10°C to 21°C) are generally associated with positive emotions. People tend to feel happier and more energetic in these conditions.Cold Temperatures: Temperatures below 50°F can lead to feelings of sadness and low energy. Cold days often correlate with negative moods.Extreme Heat: High temperatures (above 75°F or 24°C) sometimes lead to feelings of irritability.Sunlight and Atmospheric PressureSunlight Exposure: Increased sunlight boosts serotonin levels in the brain. On the other hand, cloudy days can lead to feelings of gloominess.Barometric Pressure: Fluctuations in atmospheric pressure have been linked to mood changes.Humidity and PrecipitationHigh Humidity: Elevated humidity levels are associated with discomfort and fatigue, which can lower mood. Studies show that high humidity can lead to decreased concentration and increased sleepiness.Rainy Days: Rain and overcast skies often lower the mood for many people.
