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In Physical Education / Senior High School | 2024-10-20

1. Body Mass Index (BMI) Height (meters) Waist to Hip Ratio (WHR) Weight (Kilograms) BMI RESULT Classification Waist circumference (cm) Hip circumference (cm) WHR RESULT Classification 2. Cardiovascular Endurance: .: 3-Minute Step Heart Rate per Minute Before the Activity After the Activity​

Asked by baguhinvhea19

Answer (1)

Answer:Here are the completed tables:*Table 1: Body Mass Index (BMI) and Waist to Hip Ratio (WHR)*| Height (meters) | Weight (Kilograms) | BMI RESULT | Classification | Waist circumference (cm) | Hip circumference (cm) | WHR RESULT | Classification || --- | --- | --- | --- | --- | --- | --- | --- || (input) | (input) | Calculate: weight/(height^2) | Underweight (<18.5), Normal (18.5-24.9), Overweight (25-29.9), Obese (≥30) | (input) | (input) | Calculate: waist/hip | Low risk (<0.9), Moderate risk (0.9-1.0), High risk (≥1.0) |*Table 2: Cardiovascular Endurance*| 3-Minute Step | Heart Rate per Minute | | || --- | --- | --- | --- || Before the Activity | (input) | | || After the Activity | (input) | Recovery Heart Rate: subtract "After" from "Before" | Interpretation: <100 (excellent), 100-120 (good), 121-140 (fair), >140 (poor) |Interpretation guidelines:BMI:- Underweight: <18.5- Normal: 18.5-24.9- Overweight: 25-29.9- Obese: ≥30WHR:- Low risk: <0.9- Moderate risk: 0.9-1.0- High risk: ≥1.0Cardiovascular Endurance:- Excellent: <100 bpm- Good: 100-120 bpm- Fair: 121-140 bpm- Poor: >140 bpm

Answered by jesusdevera711 | 2024-10-20