THEY PROVIDE VITAMINS , PROTEINS , AND ARE LOW IN FAT
Answer (1)
Answer:This description sounds like you're talking about legumes. Legumes are a great source of:Vitamins: They are rich in B vitamins, folate, and iron.Proteins: They are a good source of plant-based protein.Low in Fat: Most legumes are naturally low in fat. Some examples of legumes include:Beans (kidney, black, pinto, etc.)LentilsPeasCChickpea
